Crew Endurance: Live Better, Perform Your Best

Fatigue in the workplace is very dangerous, and can be fatal. Learn the factors that affect safe workplace performance, work stress, as well as individual and environmental risk management. Increase energy by eating the right foods to combat sleep deprivation and avoid motion sickness.

Topics:

• Defining crew endurance
• Stress factors
• Causes and effects of motion sickness
• Physical and environmental factors that affect energy
• Body clock and performance timeline
• Diet and exercise

Package this DVD with the Crew Endurance Management System Awareness Workbook (sold separately), that provides clear, simple guidance for creating an on board CEMS program.